Boosting Memory Improvement home remedies

Boosting Memory Improvement home remedies. Memory Improvement Tips     Carrot juice benefits brain health by helping to prevent     against Alzheimer’s disease, improving memory Dates and figs are rich in phosphorus and other necessary nutrients. These are very effective in improving the memory, concentration and will help in protecting the brain from damaging. Chew 4-5 brahmi leaves on daily basis to amplify your memory. Children can drink a spoon of brahmi juice. Consume ginger piece with sugar candy (mishri) and cumin seeds . Mix raw fenugreek leaves with radish pieces. Sprinkle cumin (jeera) powder and salt in it. Consume it. Regular consumption will increase your memory power. Black tea. Consuming black tea can reduce the risk of Alzheimer’s disease but let me tell you the claim is not backed by solid scientific evidence. Consuming cashew nuts each day is also helpful in improving memory. One has to eat 10 grams of cashew nuts along with the honey, 2 times in a day. Do this for 15 days on regular basis. 20 grams of walnuts along with 10 grams of figs can give great results when taken daily. Apart from walnut, apricot is also well known for memory enhancement. Coconut oil is very effective in improving the memory and act as a fuel to the brain cells as well as cognitive function. Mix honey and cardamom powder with hot milk. Drink it every night, before going to bed. This home remedy will certainly help you in improving your memory. Studies have found that taking about 70 grams of lecithin a day aids greatly in enhancing memory power. So eggs are one of the best home remedies for memory improvement. Eat 5-6 almonds every morning on an empty stomach. For best results, soak 5-6 almonds in water overnight. In the morning, peel off and eat them, followed with a glass of lukewarm milk. Eat gooseberries or its morabba, every morning. It will strengthen your weak memory. kalonji and mint leaves. boil 10 grams of fresh mint leaves in water and add 1/2 teaspoon of Kalonji oil to it and consum the mixture 2 times a day for 1 month to get positive results. You can also have some crushed Kalonji seeds with a teaspoon of honey and 1/2 teaspoon Kalonji oil to reap same benefits.

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